Whether you just started orthodontic treatment or began last fall, if this is your first time having braces during the summer, don’t panic – straightening your teeth won’t prevent you from enjoying the warmer months! Of course, there are a few things you should keep in mind to prevent an orthodontic emergency. After all, the last thing you want is for a bite into some popcorn at the movie theater or a rogue ball during volleyball to cause you to fall off-track with your treatment plan. To prevent that from happening, keep reading for the ultimate summer survival guide.
Protect Your Mouth During Summer Sports
Do you love staying active during the summer? Whether it’s an organized sport or a casual game with friends, don’t forget to wear your mouthguard. This small orthodontic appliance can play a big role in preventing orthodontic emergencies. You can get a one-size-fits-all one from your local sporting goods store, but custom-made ones from your orthodontist will protect your braces (and your teeth!) more effectively.
Be Mindful of Summer Treats
Let’s be honest: summer wouldn’t be the same without fizzy sodas, creamy ice cream, and fruity candy. Unfortunately, these treats aren’t exactly braces-friendly. Therefore, it’s best to enjoy them in moderation. When you can, opt for soft, fresh fruit instead, like seedless watermelon.
Don’t Stray from Your Routine
This summer, you may be looking forward to taking a step back, relaxing, and maybe even going on a nice vacation. Whatever your summer plans are, make sure they include a solid oral hygiene routine. Brushing after each meal and flossing daily may seem like a nuisance at the time, but these little habits will help keep your teeth strong, healthy, and decay-free. Also, if you have yet to get your first dental checkup and cleaning of 2022, now is the perfect time to do so!
Keep a Dental To-Go Kit Close By
From summer camp and long road trips to days by the pool, make sure to always keep your dental kit close by. Not only will this help you keep your teeth free of plaque, but it will also make removing food particles and debris from between your brackets significantly easier when you’re away from home. Some good staples to include are:
- A travel-sized toothbrush and toothpaste
- Floss
- Dental wax
- Chapstick
- A small, handheld mirror
- Your orthodontist’s contact information
Luckily, your braces won’t prevent you from having the lovely summer you deserve. Just make sure to keep the above information in mind so you spend the upcoming months relaxing, not in your orthodontist’s treatment chair.
About the Practice
For Dr. Anna Simon and Dr. Sam Alkhoury, straightening teeth isn’t just what they do; it’s their passion in life. As a result, patients at Simply Orthodontics can have peace of mind knowing that they are placing their smiles in the hands of compassionate, meticulous, and highly trained professionals. If you’d like to schedule an appointment to learn more tips about navigating life with braces or you’d like to start orthodontic treatment, then don’t hesitate to get in touch with our team via our website or by phone at (508) 250-0170.